Tuesday, August 26, 2008

HOW TO MANAGE DIABETES WITHOUT DRUGS

There are different kinds of Diabetes that affect mankind.My focus here will be on diabetes caused by too much sugar in the blood,resulting in frequent urination.


This kind of diabetes affect the young and the old,but is rampant among the old people. This diabetes can be managed . To manage this diabetes,the diabetic must be disciplined about the type of food he or she eats.The one having this diabetes should not eat carbohydrate food more than three times in a week.If possible, two times in a week would yield better result.The diabetic should eat the carbohydrate food with a lot of vegetables such as vegetable-soup, salad etc.In addition, the one having diabetes should eat fruits regularly including proteinous foods.


Another measure that helps the one having this diabetes is the manner of drinking water after eating.Experience has shown that the diabeteic would be better off if he does not drink water within , at least one hour,from the time he finishes eating food.This reduces frequent urination by the diabetic to a great extent.


The above enumerated measures actually help the people suffering from diabetes to cope with the ailment.Since this kind of diabetes is caused by much sugar in the blood, the diabetic must minimize,if not avoid, carbohydrate food and sugary confectioneries.

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